Protect Your Private Time

by Alison Chapman

You would probably think twice before skipping out on work, a business call or a doctor's appointment. Your private time deserves that same respect. You need to ensure you take time for yourself and your personal relationships. You should guard this personal time and do not let work or other distractions intrude on it. During this time, do not check your email, make any business phone calls, or even think about work. There are not many people or things that are so important they cannot wait until you finish.

If work constantly interferes with your personal time, you need to make the necessary adjustments. If you are working long hours, you need to reevaluate your work schedule. More hours does not necessarily mean more work or better work. Protecting your private time often leads to more satisfaction in both work life and personal life.

You have to create boundaries for yourself. For example, I am completing my Master in Business Administration and working part-time. I have minimal personal time so when I have it I value it. I schedule in a portion of it every week or on the weekends. I will usually turn my phone off on Friday night and I will not turn it back on until Sunday evening or Monday morning. If someone really needs to get a hold of me, they know how to do it.

I think that this down time is important to refresh your mind, body and spirit. I also believe that if you truly honor the different aspects of your life, such as work, play, and family, you will be more successful and fulfilled in each area. If I neglect my personal relationships or 'me' time, I would not consider myself successful. I think it is important to maintain a balance between each part of my life. I am much happier and more self full-filled.